I am a catalyst, helping people move from being stuck to unstuck.

I highly value personal as well as professional development and have attended a multitude of classes, seminars, workshops, and trainings over the years.  Thus, my background is eclectic and integrative.  I’ve had training and experience in traditional and non-traditional forms of psychotherapy and healing such as:  psychodynamic psychotherapy, brief solution focused therapy, couple and family therapy, EMDR (Eye Movement Desensitization and Reprocessing), hypnosis, gestalt, imagery, behavior modification, cognitive behavioral, spiritual and transpersonal therapies, humanistic and experiential therapies, somatic therapy, stress reduction, ego state therapy, inner child work, energy therapies, breathwork, positive resourcing, shamanic and family of origin work.